April 1, 2012

Health Time Capsule

"Health Time Capsule: Pretend you’re making a time capsule of you & your health focus that won’t be opened until 2112. What’s in it? What would people think of it when they found it?"- WegoHealth

A time capsule is like a magical box of important things you'd want someone to find sometime in the future. A sort of treasure chest that's full of gizmos and gadgets galore, thingamabobs if you're feeling extra spiffy! Throw "health" into that mixture and you've got yourself a mixing pot full of awesome wellness goodies. That is, if you've stumbled upon my hiding place *evil grin*

Want to know what's in my Health Time Capsule? (Listed in order of importance of course!)
lupus fighting glittery bits!

  • GLITTER (Any respectable lupus activist always has large handfuls in stock in case of the blues!)
  • Assorted Wigs (To stay spunky just in case hair loss becomes troublesome)
  • Lupus Symptom Tracker Checklist (To monitor your daily issues so you can have personal records to show your doctor in case of brain fog during your Dr visits)
  • Assorted Lupus books/guides for the newly diagnosed
  • Photos of past Lupus Warriors (Inspiring individuals who advocated for past, present, and future lupus patients to come)
  • A public curated list of amazing doctors educated on lupus for reference
  • A "In case of Prednisone" Snack Attack Box (Full of all of my favorite munchies to keep Sir Prednisone at bay...though I seriously hope it's one drug that is banished off the planet in 2112!)
  • A Doctor/Patient Conversation Handbook (Here's hoping bedside manner is also no longer an issue in 2112 and that Doctors are involved in participatory medicine with their patients!)
  • My Lupie Love Mail Stash (Never underestimate the magical power of regular non-bill post)
  • Fight Lupus Playlist (All my favorite arse-kicking songs that put me in a 'fight lupus' feel good mood!)

I'd like to think that whoever finds my 'Lupus Health Time Capsule' believes it to be full of magical bits capable of fighting lupus for every lupus warrior out there! What about you? If you could create a time capsule what would yours include?

Till next time!
Tiffany Peterson


  1. A sort of treasure chest that's full of gizmos organic shampoo and gadgets galore, thingamabobs if you're feeling extra spiffy!

  2. I will definitely include time capsules to my daily routine and in my medicine box. I know this will help a lot in controlling and managing my health condition.

  3. This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it


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